Deidra Mangus

Embrace your figure, Dream It, Believe It, Achieve It

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July 21, 2013

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Spaghetti Squash

Spaghetti Squash Prep: 45 min. Bake: 20 min. Yield: 5 servings Ingredients: 1 medium spaghetti squash (4 pounds) 1 can (14-1/2 ounces) diced tomatoes, undrained 2 tablespoons prepared pesto 1/2 teaspoon garlic powder 1/2 teaspoon Italian seasoning 1/4 cup dry whole wheat panko bread crumbs 1/4  ...

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Day 5 & 6 T25~

So yesterday, we went away to visit family, and it was not so bad at all! I did not do a workout (Doing them Sat and Sun),  but did eat fairly well throughout the day, considering not being home.  Here was my meal plan: Breakfast: Shakeology Snack: fat free string cheese, almonds  ...

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